As summer continues, triple digit temperatures remain possible across significant portions of the golden state through Wednesday.
As of 1400 on August 14th, the National Weather Services has active Heat Advisories for 27 counties and Excessive Heat Warnings for six counties. For an up-to-date list of counties affected by weather advisories, visit the NWS website.
According to NWS Western Region, Californians should be prepared for widespread, moderate to major heat risk through Wednesday of this week. Possible record breaking daily high temperatures and overnight warm low temperatures are possible across portions of central and northern California, with little overnight recovery. Fortunately, areas along the coast and at higher elevations will remain cool enough to limit to only Minor Heat Risk impacts and widespread cooler temperatures are expected Friday through the weekend.
Previously in California, during the month of July, 117 highest max temperature records were tied, and 241 highest max temperature records were broken, for a total of 358.
As high temperatures continue to threaten Californians, please be mindful of the health and safety of you and your loved ones.
DURING A HEAT EVENT
- Avoid strenuous activity and direct exposure to the sun during the hottest parts of the day, specifically from 12 – 6 p.m.
- Stay hydrated and don’t wait until you’re thirsty to drink water.
- Protect your skin using sunscreen with SPF 30 or above.
- Wear lightweight, loose-fitting clothing.
- Ensure your pets have plenty of cool, fresh water.
- NEVER leave children or pets in the car. Even when temperatures outside are mild, the temperature inside the car can reach 100 degrees in less than 10 minutes.
If you do not have access to air conditioning, find a public cooling center near you.
HEAT RELATED ILLNESS
Extreme heat poses a substantial health risk, especially for vulnerable populations. It’s important to understand the warning signs of heat-related illness. Symptoms include:
- Heavy sweating
- Muscle cramps
- Weakness
- Headache
- Nausea
Vomiting, paleness, tiredness and dizziness can also be indicators of heat-related illness. To help prevent heat-related illness, be sure to use cool compresses, misting, showers and baths. Get medical attention if you experience a rapid, strong pulse, you feel delirious or have a body temperature above 102 degrees.
ADDITIONAL RESOURCES